Relax into your Mind, Body & Heart: Services

Sound familiar...?

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  • I feel so flat & tired, knowing I should take action, but I seem unable to get moving.
  • My body hurts, I don't have enough energy for the things I want to do.
  • I feel so stressed, I am overwhelmed about everything that has to be done. I don't understand how I am supposed to keep juggling all balls in the air: being a parent, a partner, having a career. It is too much! 
  • I tend to overthink things and keep worrying about everything that might go wrong. 
  • I am getting frustrated about little things, exploding for no proper reason at all. I wish I could stay calm and balanced.
  • Why does my life feel so empty when I have so much? I should feel grateful, but keep feeling dissatisfied and focusing on the negative.
  • What is the point of it all? There must be more to life than this. 
  • I wish I could be more spontaneous and have more fun in my life (again).

What if I told you it were possible...

... to learn to stop controlling life - including yourself and other people? 
... to learn to accept, let go and relax into what is?  
... to learn to stay calm, balanced and in tune with your inner guidance? 
... to learn to trust that everything is unfolding exactly the way it is supposed to?
... to feel more comfortable in your own body? 
... to have less pain and feel more energetic, yummy and alive?
... to allow for more creativity, joy and fun in your everyday life again?

What I am offering

If you are up for it, I would like to be there for you, help and inspire you to:

Remember who you really are. 
Live a more relaxed life.
Feel energetic, alive and naturally happy again.
  • Together, we will harness the power of Joy! 
  • You will discover how the Mind is fooling you into focusing on the negative and learn not to take yourself and your process so seriously. 
  • We will practice accepting reality as it is, letting go of judgement and moving towards embracing what is.
  • You will (re)discover and deepen your personal connection to Spirit and learn to trust, practicing to live as Spirit again.  
  • Deep down you know what is best for you: I feel into you and mirror back to you what you already know, but have (temporarily) forgotten. I help you remember who you really are and you learn to recognise and listen to your inner voice again.
  • We track down contractions in the Mind, Body and Heart and find ways to relax them again. Like detectives, we search for blockages, limiting beliefs, emotions and ideas that are still preventing you from being your True Self, and take them down, one by one - until you can Relax into Life again.

Services

Life Coaching

 Gain awareness, uncover your subconscious motivators, change your behavioural patterns and learn to Relax into your Mind, Body & Heart.

Massage

Shiatsu and Triggerpoint Massage helping you to become more energetic, release contractions, surrender and Relax into your Body.

Stories

Inspirational stories taking you on a  journey from disconnection and resistance to completeness, joy and embracing what is.